Ava Diamond, Mental Fitness Coach, applies her Ivy League clinical education to helping people overcome highly challenging circumstances, and has done so for more than 20 years. She is the developer of Mental Fitness Coaching, a modality she describes as a practical, strategic approach to creating a vital life, physically, professionally and in relationships.
Ava created and taught resiliency programs at Yale University School of Medicine, and offers these for large hospital organizations as well. She presents impactful, engaging workshops for audiences large and small at events such as community forums and corporate retreats.
Ava attained an evidence-based clinical expertise in motivation enhancement. Her practice as a Mental Fitness Coach benefits from her in-depth experience with athletic goal-attainment — she spent several years pursuing her sport before achieving a pro athlete status.
Ava has been sought out by numerous, diverse professionals for consultation on how to discover and develop their careers and thus has been called “The Niche Master.”
Ava Diamond will appear as herself on the upcoming “Cast Iron Ladies,” an inspirational reality television show. Her capacities highlighted in the show include mental fitness coach, therapist, athlete, mother, significant other and entrepreneur.
As a speaker, Ava opens doors, minds and hearts using the power of possibility, sharing her expertise with true authenticity. She believes in the power of experiential learning and uses her creative, entrepreneurial bent to construct dynamic experiences for her audiences.
Ava’s mental fitness coaching seminars leave audiences with the tools they need to gain the “Two C’s of SuCCess: Clarity and Conviction,” enabling them to reach and surpass their goals professionally, physically and in relationships.